Exercise and Nutrition 3 Book Bundle
- Author: Various
- Formats: ebook and paperback
- Guide price: from £6.50
- Great value with 19.5% off individual book prices
This collection offers three exercise and nutrition guides in one handy ebook.
The first book includes 20 ready-to-go dynamic training programmes to help anyone achieve their exercise and fitness goals.
The second book is the perfect companion to any training programme as it explores the influence diet can have on our ability to train, perform exercise and recover afterwards.
The third book is a back-to-basics guide with advice on how to lose excess fat without dieting, boost your energy levels, be more active and live longer.