Happy and healthy
A collection of trustworthy advice on health, fitness and wellbeing topics
- Author: Various
- Formats: ebook and paperback
- Guide price: from £2.60 (ebook) or £4.99 (paperback)
This book pulls together a selection of informative advice from the Central YMCA Guides series, providing you with a flavour of what you can expect from the collection. Committed to exploring and enhancing public knowledge, Central YMCA Guides span a broad range of topics – from postnatal health to gardening, via exercise, fat loss and nutrition, to name just a few of the areas covered to date – and Happy and Healthy will give you a taste of the series.