Nutrition and Fat Loss 3 Book Bundle
- Author: Various
- Formats: ebook and paperback
- Guide price: from £6.50
- Great value with 19.5% off individual book prices
This collection includes three essential nutrition and fat loss guides in one handy ebook.
The first book explores the influence diet can have in our ability to train, perform exercise and recover afterwards.
The second book is a back-to-basics guide with advice on how to lose excess fat without dieting, boost energy levels, be more active and live longer.
The third book takes a scientific look at the myths and misunderstandings around body fat, healthy lifestyles and exercise, separating fact from fiction and providing a proven way to achieve healthy body fat levels safely and effectively.