Obstacle Racing Preparation 3 Book Bundle
- Author: Various
- Formats: ebook and paperback
- Guide price: from £6.50
- Great value with 19.5% off individual book prices
As obstacle races have become more popular, they have also become increasingly extreme. This collection is the perfect obstacle race preparation companion, offering three guides in one handy ebook.
The first book includes crucial race background information and easy-to-follow programmes to help get you from the sofa to the finishing line.
The second book offers essential nutrition advice, explaining how your diet can influence your ability to train, perform exercise and recover afterwards.
The third book provides 20 fitness boosting training programmes to form part of any race preparation schedule.