Tri-harder: The A-Z of Triathlon for Improvers
The triathlon competitors’ guide to training and improving your running, cycling and swimming times
- Author: Max Bower
- Formats: ebook and paperback
- Guide price: from £2.60 (ebook) or £4.99 (paperback)
A must read for enthusiastic triathletes looking to improve their techniques and times across the gruelling sport’s swimming, cycling and running stages. This A to Z guide covers everything, from training techniques and kit considerations, to effective bike gear selection and injury avoidance.
Packed with tips for fitness, performance enhancement, added enjoyment and more, this is just what the triathlon world and its hundreds of thousands of aspiring triathletes have been waiting for. Also available in paperback format.